How does immunity work?
How does immunity work? There has been a lot of…
The Pancreas and Blood Sugar Regulation
This video describes how blood sugar is regulated by the…
Adrenal Glands and Stress
This video describes the function of the adrenal gland hormones…
Reduce Omega 6 Fats to Reduce Inflammation
Inflammation is the underlying cause of all the chronic conditions…
How can you tell if your small intestine is healthy or damaged?
The lining of our small intestine is where we absorb…
Bodyweight Exercises you can do at Home
Bodyweight exercises are often underestimated as a valuable way to…
Alcohol, Immune function, and COVID
Alcohol sale’s have spiked during this Covid crisis. The increased…
Deep sleep essential for proper immune function
Sleep is essential for life. I think the most important…
Curcumin has antiviral properties
Curcumin is the active chemical in the spice turmeric. It…
ACE inhibitors and Ibuprofen – Any link to COVID severity?
All viruses need to bind to a receptor on our…
Vitamin D reduces the severity of respiratory viral infections
As COVID-19 makes its way through the population it is…
Viral infections and how our immune system deals with it
Organisms and pathogens have been evolving together since the beginning…