Dr Wendi Health

Tag Archives: weight loss

fitness

Body weight exercise ideas with minimal equipment Choose time of…

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insulin
macronutrient ratios

One thing that has been shown over and over about…

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lose weight eat less

What kind of diet works best? Low fat diet? Low…

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bone broth

Throughout human evolution periods of feasting have been followed by…

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Hotdog processed meat

The following ingredients can be found in any processed meats…

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I often hear that we should eat first thing in…

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It is healthy to postpone eating once in a while…

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bowl of sugar

Sugar binds to dopamine and serotonin receptors in your brain…

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