Dr Wendi's Health

Tag Archives: mood

tea theanine

After water, tea is the most widely consumed beverage in…

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love oxytocin

What hormone causes you to feel love, empathy, compassion, and…

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Lion's Mane mushroom
happy brain

Serotonin is the neurotransmitter that makes us feel calm and…

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Daylight savings time transitions and disruption of our circadian rhythm…

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caffeine in coffee

Nothing quite like that morning cup of coffee to get…

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bowl of sugar

Sugar binds to dopamine and serotonin receptors in your brain…

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