Tag Archives: cravings

cortisol is made in the adrenal glands

November 16, 2019 by Wendi 0

Brain, Health Articles, Hormones, Inflammation, Weight loss

How chronic stress can impact your health

One of the main stress hormones is cortisol and it…

aging anxiety chronic stress cortisol cravings depression hormones immune function insomnia menopause muscle loss osteoporosis stress weight gain

bowl of sugar

October 2, 2019 by Wendi 0

Brain, Food, Health Articles, Inflammation, Weight loss

How does sugar affect your brain?

Sugar binds to dopamine and serotonin receptors in your brain…

cravings dopamine mood sugar weight loss

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