Tag Archives: cravings

why am I so hungry

June 30, 2024 by Wendi 0

Brain, Food, Weight loss

Why am I so Hungry?

Why am I so Hungry? Top reasons why appetite can…

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cortisol is made in the adrenal glands

November 16, 2019 by Wendi 0

Brain, Hormones, Inflammation, Weight loss

How chronic stress can impact your health

One of the main stress hormones is cortisol and it…

aging anxiety chronic stress cortisol cravings depression hormones immune function insomnia menopause muscle loss osteoporosis stress weight gain

bowl of sugar

October 2, 2019 by Wendi 0

Brain, Food, Inflammation, Weight loss

How does sugar affect your brain?

Sugar binds to dopamine and serotonin receptors in your brain…

cravings dopamine mood sugar weight loss

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