November 16, 2019 by Wendi 0 Brain, Health Articles, Hormones, Inflammation, Weight lossHow chronic stress can impact your health One of the main stress hormones is cortisol and it… Read more aging anxiety chronic stress cortisol cravings depression hormones immune function insomnia menopause muscle loss osteoporosis stress weight gain October 2, 2019 by Wendi 0 Brain, Food, Health Articles, Inflammation, Weight lossHow does sugar affect your brain? Sugar binds to dopamine and serotonin receptors in your brain… Read more cravings dopamine mood sugar weight loss 2/2