June 30, 2024 by Wendi 0 Brain, Food, Weight lossWhy am I so Hungry? Share Post Share Whatsapp Messenger Telegram Copy Email Why am I so Hungry? Top reasons why appetite can… Read more appetite blood sugar body weight cravings fasting hunger metabolism weight November 16, 2019 by Wendi 0 Brain, Hormones, Inflammation, Weight lossHow chronic stress can impact your health Share Post Share Whatsapp Messenger Telegram Copy Email One of the main stress hormones is cortisol and it… Read more aging anxiety chronic stress cortisol cravings depression hormones immune function insomnia menopause muscle loss osteoporosis stress weight gain October 2, 2019 by Wendi 0 Brain, Food, Inflammation, Weight lossHow does sugar affect your brain? Share Post Share Whatsapp Messenger Telegram Copy Email Sugar binds to dopamine and serotonin receptors in your brain… Read more cravings dopamine mood sugar weight loss 3/3