Reduce Omega 6 Fats to Reduce Inflammation
Inflammation is the underlying cause of all the chronic conditions…
How can you tell if your small intestine is healthy or damaged?
The lining of our small intestine is where we absorb…
Alcohol, Immune function, and COVID
Alcohol sale’s have spiked during this Covid crisis. The increased…
Curcumin has antiviral properties
Curcumin is the active chemical in the spice turmeric. It…
ACE inhibitors and Ibuprofen – Any link to COVID severity?
All viruses need to bind to a receptor on our…
Vitamin D reduces the severity of respiratory viral infections
As COVID-19 makes its way through the population it is…
Viral infections and how our immune system deals with it
Organisms and pathogens have been evolving together since the beginning…
Dietary Cholesterol vs Blood Cholesterol
When someone says “I have high cholesterol”, what they actually…
Is eating sugar in fruit the same as eating table sugar?
The short answer is yes AND no! It is not…
Foods that impact inflammation
Chronic inflammation is highly associated with chronic diseases so we…
What is inflammation?
Inflammation is highly involved in numerous ailments and disease processes…
Aging and Telomeres – how lifestyle factors have an impact
Telomeres are repeated DNA sequences at the end of all…