Dr Wendi's Health

Category Archives: Food

why am I so hungry

https://youtu.be/o_hnB1NEtfs?si=B9u0ppwVOxarrlrV Nutritional Consulting: https://dr-wendihealth.com/nutrition-consulting/ Patreon: https://www.patreon.com/DrWendiHealth Udemy courses: https://www.udemy.com/user/wendi-roscoe/ YouTube:…

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building muscle

In order to build skeletal muscle there needs to be…

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blood cholesterol
natural vs added sugar
fasting vs starving

A very common argument against intermittent fasting is that you…

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macronutrient ratios
Anti-inflammatory foods
lose weight eat less
bone broth
trans fat