January 26, 2020 by Wendi 8 Food, Health Articles, Hormones, Weight lossFasting vs Starving A very common argument against intermittent fasting is that you… Read more fasting intermittent fasting starvation mode starving December 28, 2019 by Wendi 4 Food, Health Articles, Hormones, Weight lossFasting after feasting has many health benefits Throughout human evolution periods of feasting have been followed by… Read more bone broth fasting growth hormone insulin resistance leaky gut leptin lifespan longevity mitochondria sirtuins weight loss 2/2