Adrenal Glands and Stress
This video describes the function of the adrenal gland hormones…
Minimizing the impacts of chronic stress. How to decrease cortisol
Stress has a significant impact on how our body functions. …
How chronic stress can impact your health
One of the main stress hormones is cortisol and it…
Spending time outdoors is good for your immune system
Plants and trees produce phytoncides that enhance the activity of…