Reduce Omega 6 Fats to Reduce Inflammation
Inflammation is the underlying cause of all the chronic conditions we have today and that includes heart disease, cancer, diabetes, autoimmune diseases like arthritis, MS, Crohn’s, and celiac, neurological issues like Alzheimer’s, dementia, mood disorders, and anxiety. Inflammation is also the cause of the aches and pains associated with getting older, slow recovery of muscles …