Glutamine: The Unsung Hero of Gut and Immune Health
Glutamine is one of my favorite supplements, and for good reason. It plays a powerful role in healing.
Why the Microbiome is so important
https://youtu.be/WUSmZ1eH8oo Gut Microbiome Functions of the large intestine Absorbing water…
Nutrient Absorption and ‘Leaky Gut’
This video describes how nutrients are absorbed across the epithelial…
How can you tell if your small intestine is healthy or damaged?
The lining of our small intestine is where we absorb…
Fasting after feasting has many health benefits
Throughout human evolution periods of feasting have been followed by…