Tag Archives: intermittent fasting

fasting vs starving

January 26, 2020 by Wendi 8

Food, Health Articles, Hormones, Weight loss

Fasting vs Starving

A very common argument against intermittent fasting is that you…

fasting intermittent fasting starvation mode starving

October 25, 2019 by Wendi 0

Food, Health Articles, Weight loss

Intermittent Fasting

It is healthy to postpone eating once in a while…

aging autophagy blood sugar growth hormone insulin resistance intermittent fasting mitochondria mood weight loss

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