July 22, 2020 by Wendi 0 Biological Molecules, Lecture VideosFats This video is about saturated and unsaturated fats, cholesterol, phospholipids,… Read more cholesterol cis fatty acids essential fatty acids fat omega 3 omega 5 omega-9 phospholipids refined oils saturated fat trans fat unsaturated fat January 18, 2020 by Wendi 3 Food, Health Articles, InflammationFoods that impact inflammation Chronic inflammation is highly associated with chronic diseases so we… Read more anti-inflammatory herbs inflammation omega 3 omega 6 plant foods processed foods refined oils spices trans fat December 22, 2019 by Wendi 0 Food, Health Articles, InflammationIf you are going to eliminate one thing from your diet it should be trans fats Most of the fats in our diet are beneficial. We… Read more inflammation omega 6 refined oils trans fat 3/3