Tag Archives: hormones

February 20, 2020 by Wendi 0

Exercise and fitness, Health Articles, Hormones, Weight loss

Body Fat Distribution is Controlled by Hormones

In healthy people, about 80-90% of our fat is located…

androgens body fat cortisol DHEA growth hormone hormones testosterone

February 12, 2020 by Wendi 0

Brain, Exercise and fitness, Health Articles, Hormones

How Exercise Balances your Hormones

Many things can impact our hormones and things can get…

cortisol dopamine exercise hormones insulin leptin serotonin

cortisol is made in the adrenal glands

November 16, 2019 by Wendi 0

Brain, Health Articles, Hormones, Inflammation, Weight loss

How chronic stress can impact your health

One of the main stress hormones is cortisol and it…

aging anxiety chronic stress cortisol cravings depression hormones immune function insomnia menopause muscle loss osteoporosis stress weight gain

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