Dr Wendi's Health

Category Archives: Brain

why am I so hungry

https://youtu.be/o_hnB1NEtfs?si=B9u0ppwVOxarrlrV Nutritional Consulting: https://dr-wendihealth.com/nutrition-consulting/ Patreon: https://www.patreon.com/DrWendiHealth Udemy courses: https://www.udemy.com/user/wendi-roscoe/ YouTube:…

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chocolate
Essential fatty acids
time is money, money soothes, sleep
GABA and anxiety

GABA stands for Gamma Amino butyric acid.  GABA is an…

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tea theanine

After water, tea is the most widely consumed beverage in…

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exercise
lose weight eat less
love oxytocin

What hormone causes you to feel love, empathy, compassion, and…

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Vitamin D
Lion's Mane mushroom
12/19