Aging and Telomeres – how lifestyle factors have an impact
Telomeres are repeated DNA sequences at the end of all…
What factors REALLY have an impact on skin health?
The global cosmetic industry is valued at over 500 billion…
How chronic stress can impact your health
One of the main stress hormones is cortisol and it…
Intermittent Fasting
It is healthy to postpone eating once in a while…