Simple and complex carbohydrates, sugar, starch, glycogen, glycemic index, and fibre. Downloadable worksheet available.
Time stamps
Monosaccharides 0:22
Disaccharides 1:33
High fructose corn syrup 3:50
Lactose Intolerance 5:12
Polysaccharides 6:47
Cellulose 9:43
Glycemic Index 12:23
Soluble and insoluble fibre 15:10
