Neurotransmitters
How various neurotransmitters have a stimulating or inhibitory effect, how…
GABA – our anti-anxiety neurotransmitter
GABA stands for Gamma Amino butyric acid. GABA is an…
L-Theanine in Tea has Beneficial Effects on our Brain
After water, tea is the most widely consumed beverage in…
Minimizing the impacts of chronic stress. How to decrease cortisol
Stress has a significant impact on how our body functions. …