Tag Archives: trans fat

fat

July 22, 2020 by Wendi 0

Biological Molecules

Fats

This video is about saturated and unsaturated fats, cholesterol, phospholipids,…

cholesterol cis fatty acids essential fatty acids fat omega 3 omega 5 omega-9 phospholipids refined oils saturated fat trans fat unsaturated fat

Anti-inflammatory foods

January 18, 2020 by Wendi 3

Food, Inflammation

Foods that impact inflammation

Chronic inflammation is highly associated with chronic diseases so we…

anti-inflammatory herbs inflammation omega 3 omega 6 plant foods processed foods refined oils spices trans fat

trans fat

December 22, 2019 by Wendi 0

Food, Inflammation

If you are going to eliminate one thing from your diet it should be trans fats

Most of the fats in our diet are beneficial. We…

inflammation omega 6 refined oils trans fat

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